10K Calories Burned Calculator

Calculate the exact number of calories you burn running a 10K (6.2 miles) based on your weight and finish time. Uses the official Compendium of Physical Activities.

Embed

Put this 10K Calories Burned Calculator on your website

Free to embed. Customise the colours and styling to match your brand — no coding required.

  • Free
  • Customisable
  • Takes < 1 minute
Customise & Embed →

This calculator has not yet been enriched with detailed documentation.